Mental Health Awareness Week 2024: finding strength in the ring
To mark Mental Health Awareness Week, Emma, founder of Boxing in Recovery, shares how boxing has transformed her recovery from addiction.
mental health
Mental Health Awareness Week 2024: every step matters
In recognition of Mental Health Awareness Week and May’s Walk with Kairos event, Pawel Porzuc of Kairos’ Move-on team shares what walking means to him.